Committing to healthy eating can be a challenge when faced with a busy lifestyle. The task of making healthy, fresh foods can be intimidating and overwhelming. How many times has it seemed easier for you to go to a drive thru or skip a meal when lunch time rolls around?
This seminar will help you to navigate healthy eating practices in your busy lifestyles by giving you recipes and teaching you how to prepare a Salad in a Jar.
In this workshop, you will learn:
- How to eat healthy when you are short on time
- Recipes for preparing a Salad in a Jar
- How to implement new habits that will aid you on the journey to healthy eating
Who Should Attend?
District Office employees.
How to RSVP
To RSVP, please “accept” Outlook invitation from Valerie Carrigan.